How Do I Jump Higher - The Sports Gene in Olympic Athletes: ACTN3

By [http://ezinearticles.com/?expert=Gigi_G_Villanueva]Gigi G Villanueva
People have different opinions about the sports gene. Is it a fact or simply fiction? The issue on whether the gene makes Olympic athletes jump higher or not will be discussed briefly in this article.
Based on scientific findings, it does exist and has been designated with a specific nomenclature known as ACTN3. Individuals carrying this gene are found to be genetically advantaged -- most especially when it comes to Olympic sports -- against those who do not have it. ACTN3 helps its carriers to improve vertical jump more quickly than other people.
According to scientific studies, human beings possess in their body approximately 25,000 receptacles for polymorphisms or alleles, which are gene variants from parents that can be inherited by their children. Consider this analogy to make this matter simpler. Try to imagine these 25,000 receptacles being lined up in a row to receive a gene variant from the father and another variant from the mother where these variants merge to develop something unique. The combination of the parents' genes explains the individuality and peculiar trait of people even between twins.
Scientific research shows that ACTN3, which is also known in layman's term as the sprinting gene, is quite common among Olympic performers. A person who has the ACTN3 R variant has the innate disposition for sprinting and endurance activities. However, it does not mean that if you are packed with this sport gene you are automatically an athlete. It must be stressed that even if you have the inborn capacity to become an Olympic sprinter for instance, you still have to harness and polish that sprinting ability through the appropriate vertical jump training.
In other words, even if you are heavily loaded with all the ACTN3 variants if you do not activate it properly, then you will just be likened to a flightless bird with strong wings but has never learned how to fly! The sports gene can be your perfect weapon, so make sure you know how to use that. It would be total waste if you do not do something to develop what you have been naturally endowed with.
With the R variant of the ACTN3 gene running in your bloodstream, it is never surprising to know how quickly you can attain vertical mastery in such a short period of time. The sports gene certainly makes it too easy and quite natural for you to follow any vertical jump program. Go for your dreams and learn how to jump higher than you can imagine. Make use of your sports gene and become an Olympian!
If you have the penchant for vertical related sports, then you might as well seek the assistance of an expert coach. You have another alternative if you cannot afford to hire a professional trainer. Use your own initiative in finding on the internet for a well researched jump manual with the vertical explosion program that includes an easy-to-follow instructional video and a training manual that is easy for you to understand and follow.
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Article Source: [http://EzineArticles.com/?How-Do-I-Jump-Higher---The-Sports-Gene-in-Olympic-Athletes:-ACTN3&id=6613883] How Do I Jump Higher - The Sports Gene in Olympic Athletes: ACTN3